Although they are not overly accurate Energy Complex it's the best place to start to rule out a vitamin B deficiency as the cause of your depression or anxiety Have you had your vitamin B levels tested recently? What did it show? I’d love to hear Vitamins for Depression and anxiety Folate Folate or vitamin B is another vitamin deficiency that can play a role in mental health Folate like vitamin b is important for the central nervous system It is key . https://nutradiary.com/energy-complex/