One of the few plant proteins that actually has all the amino acids most vagin sources of protein are lacking one or two o The O Method Gummies r more of the essential amino acids the most common amino acids lacking vegetables for example are the amino acid lysine and methionine so those are lacking and because of that the proteins have not only less today but when when when a protein is low in essential amino acids and more or less.
https://supplements4fitness.com/the-o-method-gummies/